Burnout Recovery & Prevention
Burnout can feel overwhelming, but there are ways to both prevent and recover from it. These Burnout offerings provide comprehensive support, whether you’re looking to rebuild your resilience or learn proactive strategies to avoid burnout altogether.
Choose from an in-depth and on-demand Burnout Recovery online course to help you regain balance and resilience, or join a Burnout Prevention Workshop to discover tools for maintaining a healthy, sustainable lifestyle — protecting your (or your team's) well-being for the long term.
Burnout Prevention Workshop (Cape Town)
Saturday 26 April 2025
The Burnout Prevention Workshop in Cape Town equips you with proactive strategies and practical tools to prevent burnout, build healthier habits, and protect your well-being. Enhance your quality of life and safeguard your resilience, passion and purpose.
Learn MoreBurnout Prevention Workshop (Johannesburg)
Saturday 29 March 2025
The Burnout Prevention Workshop in Johannesburg empowers you with practical tools and proactive strategies to stop burnout before it starts. Discover how to build healthier habits, create balance, and safeguard your well-being, resilience, passion and purpose.
Learn MoreBurnout Recovery: Rebuild Your Resilience
Self-Study Online Course
An online course to help you discover what burnout truly is, uncover the specific factors causing it in your life, and learn proven strategies to recover and protect yourself in the future. This comprehensive programme empowers you with the tools and insights needed to regain balance and build resilience for a sustainable, burnout-free future.
Learn MoreMake Work Work For You 1-Day Workshop (Johannesburg)
Friday 28 March 2025
Spend a day in Johannesburg uncovering practical ways to enhance your workplace experience. Learn how to identify your specific challenges, build confidence, and create a sustainable path to greater satisfaction and well-being at work.
Learn MoreMake Work Work For You 1-Day Workshop (Cape Town)
Thursday 24 April 2025
Join us for a transformative day in Cape Town, where you'll gain practical tools to enhance your job satisfaction and workplace well-being. Uncover what's holding you back at work, boost your confidence, and learn how to create a positive, sustainable work experience.
Learn More
Hello there, I'm Judy.
I'm a Master Life Coach, facilitator, trainer and published author from sunny South Africa. I'm passionate about helping people make things go right in their world of work and in their lives - by rediscovering and building on their resilience, resourcefulness and creativity.
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