Burnout Prevention Seminar

Increasing numbers of people are leaving their jobs (or some elements of their lives) because their burnout is so bad that they cannot function or even imagine being able to function properly again.

By the time people seek help for burnout, they are generally so far down the path to physical, emotional and mental exhaustion that it takes an enormous amount of time and effort to reverse the ravages of the disease.

The good news? Burnout is preventable (and you can recover from it too)...

It's not all doom and gloom! You can learn how to avert burnout. With the correct knowledge, skills and attitudes it is possible to adopt good practice, create healthy habits, and develop a lifestyle that ensures ongoing health and well-being.

The Burnout Prevention Seminar is designed to counter and pre-empt the inevitable fallout to individuals (and their families and employers) that accompanies burnout.

The seminar presents a range of simple, practical and highly effective tools that empower participants to understand and apply the most important ways to prevent (and recover from) burnout.

In-Person Workshop

An interactive 1-day group workshop.

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Online Seminar

A 90-minute online offering.

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Book a workshop for your team or company?

Dates and locations for private company workshops can be arranged. Email me to set up a time to discuss yours.

Hello there, I'm Judy.

I'm a Master Life Coach, facilitator, trainer and published author from sunny South Africa. I'm passionate about helping people make things go right in their world of work and in their lives - by rediscovering and building on their resilience, resourcefulness and creativity.

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Trusted by

"Thank you to Judy for giving her valuable time to run her workshops at our NGO in Soweto. Burnout often affects people who have constant exposure to societal issues. Judy is an inspiration, and has the ability to sensitively connect with people on any level." Ingrid
“The training was AMAZING. The staff loved it and took away so much.” Donna Govender, Jordan HR
“Judy is a very skilled life coach and trainer. She was able to put together an excellent programme to motivate and re-inspire our company’s sales team.” Kenneth Creamer, CEO, Creamer Media
“Judy's Make Work Work For You workshop was the best gift I could give myself - a focused few hours with no outside distractions to engage with some issues which had been bothering me but which I always felt I didn't have enough time to really think about. I left the workshop with a range of new ideas, and practical actionable items ranging from something I could do the very next day to steps I wanted to take over the coming weeks and months.” Mieke
“I thoroughly enjoyed Making Work Work for me. Since the workshop I have enjoyed lunch time breaks away from my laptop. The Wheel of Work exercise was such an eye opener for me. I am more mindful that I need to nuture myself outside of work too. How to restore and energise myself so I don't burn out is so important. I am more than just my work self. I highly recommend working with Judy, she is encouraging and you deserve to do this course for yourself.” Gwynnevere Salgado
“I loved the course – you gave us all the wonderful gift of your experience and expertise. I loved the way you held the space for us. I found the experience insightful and uplifting. And what a lovely group of people we were.” Workshop Participant
“This has been a life changing programme for me. I kept feeling that it was custom designed specifically for me: from the title which grabbed my attention immediately, to the course outline which spoke to my heart and soul, and then to the session content and application which has tested my being from the roots to the tips of my branches. I realise now that there are many souls who have been lost and searching just like me. After six weeks I feel alive, vibrant, hopeful and at ease for the first time that I can remember.” Brenda Scott