Coaching for Individuals and Teams

I believe that coaching is one of the best investments you’ll ever make.

Yet, describing what I do can be challenging. ‘Coach’ is a broad term covering countless approaches, and while I have deep respect for many, I find it hard to connect with some.

After years of experience, I still don’t have a precise label for what kind of coach I am—but I do know what kind of coach I am not:

  • I am not a coach who follows a set program or process.
  • I am not a coach who’s rigid or unforgiving if you skip the ‘homework.’
  • I am not a coach who tells you to push through for the sake of it.
  • I am not a coach who only chases surface-level achievements.

What I do is help individuals and teams rediscover their resilience, resourcefulness, and creativity to make work and life truly work for them.

I work with people whose childhoods continue to impact their adulthoods, supporting them as they navigate complex personal histories that influence their present. I also help clients develop healthier and happier relationships, manage anxiety, and overcome burnout, guiding them toward renewed energy and clarity.

Together, we cultivate healthier dynamics across both personal and professional spheres, creating a foundation for a fulfilling work experience that flows.

If you’re looking for a cheerleader, you might be in the wrong place.

But if you’re ready for deep, meaningful transformation in work and life, let’s talk.

Book a Discovery Session
  • "Thank you to Judy for giving her valuable time to run her workshops at our NGO in Soweto. Burnout often affects people who have constant exposure to societal issues. Judy is an inspiration, and has the ability to sensitively connect with people on any level." Ingrid
  • “The training was AMAZING. The staff loved it and took away so much.” Donna Govender, Jordan HR
  • “Judy is a very skilled life coach and trainer. She was able to put together an excellent programme to motivate and re-inspire our company’s sales team.” Kenneth Creamer, CEO, Creamer Media
  • “Judy's Make Work Work For You workshop was the best gift I could give myself - a focused few hours with no outside distractions to engage with some issues which had been bothering me but which I always felt I didn't have enough time to really think about. I left the workshop with a range of new ideas, and practical actionable items ranging from something I could do the very next day to steps I wanted to take over the coming weeks and months.” Mieke
  • “I thoroughly enjoyed Making Work Work for me. Since the workshop I have enjoyed lunch time breaks away from my laptop. The Wheel of Work exercise was such an eye opener for me. I am more mindful that I need to nuture myself outside of work too. How to restore and energise myself so I don't burn out is so important. I am more than just my work self. I highly recommend working with Judy, she is encouraging and you deserve to do this course for yourself.” Gwynnevere Salgado
  • “I loved the course – you gave us all the wonderful gift of your experience and expertise. I loved the way you held the space for us. I found the experience insightful and uplifting. And what a lovely group of people we were.” Workshop Participant
  • “This has been a life changing programme for me. I kept feeling that it was custom designed specifically for me: from the title which grabbed my attention immediately, to the course outline which spoke to my heart and soul, and then to the session content and application which has tested my being from the roots to the tips of my branches. I realise now that there are many souls who have been lost and searching just like me. After six weeks I feel alive, vibrant, hopeful and at ease for the first time that I can remember.” Brenda Scott

Hello there, I'm Judy.

I'm a Master Life Coach, facilitator, trainer and published author from sunny South Africa. I'm passionate about helping people make things go right in their world of work and in their lives - by rediscovering and building on their resilience, resourcefulness and creativity.

More About Judy

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