Make Your Work Work Better (Online Course)
A practical online course designed to help you identify what isn’t working at work and give you the tools to fix it.
The old way of working doesn’t work anymore. Not for most of us, anyway.
Maybe you’re not quite ready to hand in your resignation, but you’re not exactly thriving either.
You find yourself dreading Monday mornings, going through the motions, feeling vaguely resentful without being able to put your finger on exactly why. You know something needs to change. You’re just not sure what, or how.
That’s why I created this online course.
Work can (and should) work for you
Over 10 carefully crafted lessons, we’ll work through the real reasons work feels hard, draining or unfulfilling, and build up your toolkit so that you can not only identify what’s broken, but make the necessary repairs.
This isn’t about toxic positivity or pretending everything is fine. It’s about honest, practical, compassionate tools that will help you understand yourself better, communicate more effectively, protect your energy, and reconnect with what actually matters to you.
This course will help you to:
- Get clear on exactly what isn’t working (and why)
- Identify the quick wins you can action immediately
- Recognise whether you’re dealing with boredom, burnout, or something else entirely
- Build stronger, healthier boundaries at work (and beyond)
- Communicate more honestly and effectively with colleagues, managers and clients
- Understand your own energy… What drains it, what restores it, and how to keep your balance
- Reconnect with your values, your meaning, and your WHY
- Create a healthy, sustainable ecosystem in which work is one fulfilling part of a whole life
What’s covered in the 10 lessons:
Lesson 1: What Isn’t Working at Work?
We start by getting honest about where things stand… Clearing out the grievances and getting everything down on paper so we can see the full picture.
Lesson 2: Remove It or Improve It
Not every problem needs a dramatic solution. We’ll identify the quick wins first and start making meaningful changes right away.
Lesson 3: Boredom, Brakes or Burnout?
Learn to recognise the signs that something deeper is going on (and what to do about it before it gets worse.)
Lesson 4: The Three Questions
A deceptively simple daily practice that opens up a world of self-knowledge and self-care.
Lesson 5: Mind Your Membrane
Boundaries aren’t walls. They’re semi-permeable membranes. Learn how to let the good stuff in and keep the draining stuff out.
Lesson 6: Adulting
Discover how Transactional Analysis can transform the way you communicate at work. And why staying in your Adult ego state is the secret to almost every difficult conversation.
Lesson 7: Tell Yourself the Truth
We can only be honest with others when we’re telling ourselves the truth. This lesson helps you slow down, check in, and respond from a place of clarity rather than reaction.
Lesson 8: From Drain to Gain
Energy is a finite resource… But most of us spend it without a second thought. Learn to track your energy like a bank balance, and make sure you’re always generating more than you spend.
Lesson 9: Finding Your Why
When you understand your WHY… Your values, your meaning, your deeper purpose, so you can express it wherever you are and in whatever work you do.
Lesson 10: Enhance Your Ecosystem
Work is one element of your life, not the whole of it. This final lesson helps you build a balanced, sustainable personal ecosystem in which everything supports everything else.
How it works
The course is made up of 10 lessons, all easily accessible through the website on any device. You’ll receive instant access and a login email as soon as you enrol.
Work through the lessons entirely at your own pace, from your own space, in your own time. Each lesson includes practical tasks and reflection exercises to help you move from insight into action.
You’re also welcome to email any questions or insights along the way.
One more thing
I have spent years working with people who are unhappy, unfulfilled, or simply worn out at work. What I have learned, and what I want to share with you, is that the things that make work hard are rarely insurmountable. They are usually a combination of unclear boundaries, unspoken needs, misaligned values and energy that has been spent without being replenished.
The tools in this course are ones I use with my coaching clients every day. They are powerful precisely because they are simple, practical and immediately applicable. My hope is that by the end of this course, you will not only have a clearer picture of what hasn’t been working, but a real, workable plan for changing it.
Work can be meaningful. It can be energising. It can even be joyful. Let’s make it work better for you.
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Price: R699
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Hello there, I'm Judy.
I'm a Master Life Coach, facilitator, trainer and published author from sunny South Africa. I'm passionate about helping people make things go right in their world of work and in their lives - by rediscovering and building on their resilience, resourcefulness and creativity.
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